Work It! Work It!

{October 26, 2011}  

I honestly didn’t mean to stay away this long. I just never got around to starting to work out. Oops. First it was one thing then it was another. However, as of Monday (this is Wednesday) I am again working out.

I’m also back on the Good Mood Diet. I think part of the problem with starting to work out was wanting to work out in the afternoon, but eating garbage all day. Not that I am being very strict with the diet, it’s just a guide to help me with my goal of working out for the next 30 days (adding the no fast food rule from September.) I am doing the Turbo Fire Prep schedule with my friend Katie (I may have mentioned that.)

I bought some new shoes. In the blue and white. Hopefully they will help with the calf fatigue I noticed before. Today is my first day off. I’m pretty sore, but I feel great. Much better than I have for the past few months. I’m excited to get back into shape, but I’m just enjoying the feeling of working out again. I’m not going to pressure myself into this and I’m not going to beat myself up. It is what it is. I need to work out to feel good. I need to eat the GMD to feel good. I probably won’t be taking a lot of photos of my food this time around. It quickly became a chore.


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